{"id":2763,"date":"2012-07-17T00:18:21","date_gmt":"2012-07-17T04:18:21","guid":{"rendered":"http:\/\/muchachopolaco.com\/?p=2763"},"modified":"2012-07-24T22:49:44","modified_gmt":"2012-07-25T02:49:44","slug":"the-fat-wars-begin","status":"publish","type":"post","link":"http:\/\/muchachopolaco.com\/?p=2763","title":{"rendered":"The fat wars begin.."},"content":{"rendered":"<p>I weigh in at a rather disgusting 200 lbs these days. I am hoping to turn things around today. I hope to accomplish this by eating healthy (not easy) and by working out (also not easy).<\/p>\n<p><iframe loading=\"lazy\" width=\"420\" height=\"315\" src=\"http:\/\/www.youtube.com\/embed\/1Fh1zUnWsVE\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I weigh in at a rather disgusting 200 lbs these days. I am hoping to turn things around today. I hope to accomplish this by eating healthy (not easy) and by working out (also not easy).<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2763","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/muchachopolaco.com\/index.php?rest_route=\/wp\/v2\/posts\/2763","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/muchachopolaco.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/muchachopolaco.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/muchachopolaco.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/muchachopolaco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2763"}],"version-history":[{"count":0,"href":"http:\/\/muchachopolaco.com\/index.php?rest_route=\/wp\/v2\/posts\/2763\/revisions"}],"wp:attachment":[{"href":"http:\/\/muchachopolaco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2763"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/muchachopolaco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2763"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/muchachopolaco.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}