{"id":4845,"date":"2015-07-27T21:51:56","date_gmt":"2015-07-28T01:51:56","guid":{"rendered":"http:\/\/muchachopolaco.com\/?p=4845"},"modified":"2015-07-27T21:52:19","modified_gmt":"2015-07-28T01:52:19","slug":"4845","status":"publish","type":"post","link":"http:\/\/muchachopolaco.com\/?p=4845","title":{"rendered":"Bike ride"},"content":{"rendered":"<p><a href=\"http:\/\/muchachopolaco.com\/wp-content\/uploads\/2015\/07\/wpid-20150727_062838.jpg\"><img decoding=\"async\" title=\"20150727_062838.jpg\" class=\"alignnone size-full\"  alt=\"image\" src=\"http:\/\/muchachopolaco.com\/wp-content\/uploads\/2015\/07\/wpid-20150727_062838.jpg\" \/><\/a><\/p>\n<p>I woke this morning at 4:30am to go riding with some friends. I nearly died getting up this early. Sadly, this is the only time of day where it is under 100 degrees. I haven&#8217;t gone riding in over a year, so to say I am out of shape would be an understatement. We rode 20 miles. I ended on the verge of death. Made it home and then fell unconscious for 5 hours. I plan on trying again tomorrow.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I woke this morning at 4:30am to go riding with some friends. I nearly died getting up this early. Sadly, this is the only time of day where it is under 100 degrees. I haven&#8217;t gone riding in over a &hellip; <a href=\"http:\/\/muchachopolaco.com\/?p=4845\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4845","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/muchachopolaco.com\/index.php?rest_route=\/wp\/v2\/posts\/4845","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/muchachopolaco.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/muchachopolaco.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/muchachopolaco.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/muchachopolaco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4845"}],"version-history":[{"count":0,"href":"http:\/\/muchachopolaco.com\/index.php?rest_route=\/wp\/v2\/posts\/4845\/revisions"}],"wp:attachment":[{"href":"http:\/\/muchachopolaco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4845"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/muchachopolaco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4845"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/muchachopolaco.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4845"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}