{"id":7129,"date":"2022-10-17T10:38:19","date_gmt":"2022-10-17T14:38:19","guid":{"rendered":"http:\/\/muchachopolaco.com\/?p=7129"},"modified":"2022-10-17T10:38:19","modified_gmt":"2022-10-17T14:38:19","slug":"london-broils","status":"publish","type":"post","link":"http:\/\/muchachopolaco.com\/?p=7129","title":{"rendered":"london broils"},"content":{"rendered":"\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"http:\/\/muchachopolaco.com\/wp-content\/uploads\/2022\/10\/wp-16660173895282519360390600024493-scaled.jpg\" alt=\"\" class=\"wp-image-7128\" srcset=\"http:\/\/muchachopolaco.com\/wp-content\/uploads\/2022\/10\/wp-16660173895282519360390600024493-scaled.jpg 2560w, http:\/\/muchachopolaco.com\/wp-content\/uploads\/2022\/10\/wp-16660173895282519360390600024493-300x225.jpg 300w, http:\/\/muchachopolaco.com\/wp-content\/uploads\/2022\/10\/wp-16660173895282519360390600024493-1024x768.jpg 1024w, http:\/\/muchachopolaco.com\/wp-content\/uploads\/2022\/10\/wp-16660173895282519360390600024493-768x576.jpg 768w, http:\/\/muchachopolaco.com\/wp-content\/uploads\/2022\/10\/wp-16660173895282519360390600024493-1536x1152.jpg 1536w, http:\/\/muchachopolaco.com\/wp-content\/uploads\/2022\/10\/wp-16660173895282519360390600024493-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<p>We had some friends over last night and I made London broil in the sous vide. They turned out as I hoped &#8211; perfectly medium rare throughout.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We had some friends over last night and I made London broil in the sous vide. They turned out as I hoped &#8211; perfectly medium rare throughout.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7129","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/muchachopolaco.com\/index.php?rest_route=\/wp\/v2\/posts\/7129","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/muchachopolaco.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/muchachopolaco.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/muchachopolaco.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/muchachopolaco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7129"}],"version-history":[{"count":0,"href":"http:\/\/muchachopolaco.com\/index.php?rest_route=\/wp\/v2\/posts\/7129\/revisions"}],"wp:attachment":[{"href":"http:\/\/muchachopolaco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7129"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/muchachopolaco.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7129"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/muchachopolaco.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7129"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}