poppin’ pills!

candy

One sure sign of old age is my diet of pills. Most of them are for pain, but there are a few vitamins and such mixed in there. Good times!

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Scout’s misery

scout misery

We went to Tucson last weekend. As such, we needed to get the dogs current on their vaccinations (parvo/distemper). Normally this is done in the US, but given the price, we thought it better to do it here in Hermosillo. We paid $20 each versus $100 each in the States. Not too bad.

Needless to say, Scout was absolutely miserable. Any visit to the vet turns him into a nervous wreck. Our only explanation for this is that he was in a kennel when we adopted him where he was scheduled for destruction. I imagine it probably wasn’t too pleasant for him and now he associates any vet with that experience.

The above photo was the best I could do. He doesn’t exactly sit still for a needle.

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Book: The Mindbody Prescription

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Started reading a new book yesterday called, The Mindbody Prescription. It was prompted due to the increasing pain in both of my shoulders. It’s a rather radical approach to addressing the origin of my pain. Some of which seems intuitively true, but much of it seems rooted in Freudian psychoanalytic theories which I reject.

To summarize. Dr. Sarno believes that much of what we experience as pain is the result of TMS. TMS=Tension Myositis Syndrome. That is, much of what we experience as pain is psychosomatic. The pain really exists and is experienced. But its origin is in the brain. Specifically related to unconscious activity, such as stress, tension, anger, etc. that triggers a manifestation of pain. Dr. Sarno believes the triggering of physical (and mental) pain is an adaptive strategy to distract the body manifesting rage. Rage, he believes, is the manifestation of the unconscious activity of stress, tension, and anger in the conscious realm. In other words, rather than explode in rage, the conscious level suppresses that rage in the form of a distraction which we experience as physical pain (TMS).

There is much that sounds ridiculous, but simultaneously, much of which rings true to me. For instance, I know that ulcers and high blood pressure (both which result in physical pain) are (often) the result of psychological issues like stress, tension, and anger. There doesn’t seem to be anyone in the medical community that would dispute those examples. So it doesn’t seem far fetched (to me) to believe other physical ailments have a similar origin.

In my situation, one of my ailments is bursitis. The bursa in my shoulder are enlarged due to an excess of fluid production. The fluid lubricates the joints. The enlarged bursa cause an impingement of my should rotation and as such inflammation is created. The inflammation causes the pain and my inability to use my arms much of the time. I have seen many doctors. Orthopedists (in the US and Mexico), physical therapists (for 6 months of treatment), three rheumatologists (in the US and Mexico), a traumatologist, and plenty of lab work. None of that has resulted in a theory as to WHY I have an excess fluid in my bursa. Every attempt by these physicians has been to treat the result of the problem. My endless frustration with them has always been in their inability to answer that question. Since my problem doesn’t seem trauma related (it seems), then it’s most left to mystery.

The book could be total rubbish. I am not sufficiently qualified to know either way at this point. Dr. Sarno’s basis for his theory seems rooted in anecdotal evidence. That in itself is not a problem for me. But it does lead me to be cautious. Nonetheless, my shoulders have been in so much pain this last month that I am happy to read anything someone recommends that might help.

 

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sushi fail and sushi success

Yun and I went out for sushi a week ago. It was ok, but the bill was around $50 which is absurd for a third-world country. Not sure what that’s about, but nonetheless, we thought we’d take things into our own hands.

We bought some seaweed wraps and some seafood from the grocery store. I did the first attempt.  Not so pretty.

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I made a number of mistakes. I used the wrong sort of rice and I used too much seaweed for each roll (I should have cut them in half). They tasted pretty bad. Fail.

Yun then made an attempt the next day. She used the right sort of rice and the right sort of wrap. And as such, a much pretty roll. We made vegetable rolls, crab rolls, and shrimp rolls. All in all, pretty good. She also used a better knife to cut the rolls as the one that I used. Success.

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Spanish Studies: May 13, 2014

I have switched to doing an hour and a half this week for my Spanish studies. So far this seems like a good choice. I may increase to two hours in the near future.

This week I am working on simple past tense and imperfect past tense (preterito and imperfecto). As of today, I feel like I am starting to get it and to be able to properly distinguish between the two in application. My challenge is in being able to switch back and forth between the two. I can memorize the rules for each, but I cannot switch back and forth easily because it seems the rules might be stored in different places in my head.

In addition to working on past tense, I’ve been reading short stories to practice my pronunciation and then working my way through the stories to make lists of new vocabulary.

I found a nice site online to make flashcards for my vocabulary. Not only does it make flashcards, it incorporates my vocabulary into word games and other things. This is a helpful way to supplement how I’ve been trying to absorb new words.

Today my maestra brought some short audio files to practice listening comprehension. I was able to do pretty with a couple, but struggled horribly with the third. I need a lot of work in this area.

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John 11 Study: May 12, 2014

9am

I am half way through Sproul’s commentary on the book of John. So far I’ve enjoyed it quite a lot and have found it helpful to this study.

“The disciples said to him, ‘Rabbi, the Jews were just now seeking to stone you, and are you going there again?'” 11.8

One has to wonder what the point of comments like this is. Surely they didn’t think Jesus suffered from dementia. He obviously knew what happened in Jerusalem and that the authorities there wanted to arrest and kill him. So why do they say things like this?

My guess is that not only do they have no idea what Jesus is up to, but also that they don’t want to suffer consequence by association should Jesus return to Jerusalem. They’re looking out for themselves. They say “…and are YOU going there again?”. Not, “…and are WE going there again?”. Clearly they want no part of this return visit at this point.

It’s easy to be critical of them. Didn’t they see all of the miraculous things Jesus had accomplished? Hadn’t they read the OT prophecies regarding the Messiah? What could they possibly be afraid of at this point?

I can think of a few things:

1. Fear of death.
2. Fear of physical and emotional pain.
3. Fear of being misunderstood.
4. Fear of making a mistake.
5. Fear of humiliation.
6. Fear of a loss of control.
7. Fear of a loss of loved ones.
8. Fear of the unknown.

These are some of the things with which I struggle. So I’m sure I can relate to their concerns at this point.

All of those fears seem to relate to a common source. A lack of faith. If God exists, is in control, and desires the best for me, then I have no reason to fear those things. The fear would seem to suggest that I don’t believe God exists, or that he is in control, or that he desires the best for me. I don’t struggle with the first two so much as I do the last.

I think the struggle with believing God desires the best for me stems from the belief that I must perform well in order to persuade God that I am in fact worth it. I know in principle that my worth comes from being created in the image of God and being redeemed by the blood of Christ. That’s easy enough to memorize and repeat. But it’s an entirely different thing to live as though you believe that. I wonder if the disciples here in chapter 11 shared a similar struggle.

“Jesus answered, ‘Are there not twelve hours in the day? If anyone walks in the day, he does not stumble, because he sees the light of this world. But if anyone walks in the night, he stumbles, because the light is not in him.” 11.9,10

At the wedding of Cana, Jesus told his mom, “Why do you involve me? My hour has not come.” At the Feast of Tabernacles in John 7, the authorities tried to seize him, but were unable to do so because it wasn’t his hour. While teaching outside the temple courts in John 8, not one was able to seize him because it wasn’t his hour.

And probably the most helpful verse to shed light on what Jesus is talking about here in verse 9 and 10 comes from John chapter 9, verse 4:

“We must work the works of him who sent me while it is day; night is coming, when no one can work.”

I understand little about Jewish time keeping. But I know it was markedly different than Roman time keeping (which we still keep today). The day was from sunrise to sunset (to distinguish it from the night) and was divided equally into 12 parts.

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The 12th hour that Jesus refers to as his hour is the hour of his crucifixion (see John 12.27 and John 17.1). The day is the period in which Jesus was alive and ministering. The day would end when he was murdered.

Jesus seems to be saying that while he is in the day, moving toward the final hour, nothing can hinder his movement. The disciples are worried about what will happen if they return to Judea. Jesus is putting their mind at rest by telling them. Nothing will happen to them during the day. That is, with Jesus, they are safe. Much for the same reason in chapters 7,8, and 9. The Pharisees were not able to arrest Jesus because it was not his hour.

10am

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Guaymas Photo Shoot

We went to Guaymas last weekend to spend time with Yun’s family for Mother’s Day. We left on Saturday afternoon and returned on Sunday afternoon, so it was a relatively short visit. Yun’s mom wanted to take group photos much like we did four years ago on the same beach.

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This was my best effort to smile. Something I’ve never been able to get right for photos. They call me Chandler because of this.

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Google Chat with Kim and Finn

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We had the opportunity to video chat with Kim and Finn tonight for a couple hours. Always fun. Finn is hilarious. He’s an incredibly smart kid. However, despite his Spanish classes, I think his Spanish is actually getting worse.

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comida con amigos

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Last night we went out to dinner with Juan and his wife Gabby to a little “restaurant” for some good fried food. The restaurant was actually someone’s carport converted into a place to eat. Not exactly impressive, but the place was pretty busy and stayed busy the entire time we were there.

The food was not exactly my favorite. Other than the soups, the food was all fried. Things like tostados, chimichangas, etc. It was a bit inconsistent to starting my day with a beet smoothie.

Juan is an interesting guy. He keeps really busy with his company that sells and distributes Mexican-style drinks. Jamaica, Horchata, etc. He sells roughly 1000 bottles a day. I always love talking about business ideas. These two are both really hard workers.

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Sapporo Ichiban!

sapporo sapporo sapporo ichiban

Very exciting discovery last night at the grocery store. I found some Sapporo Ichiban noodles! I’ve always been a fan of ramen noodles since my college days, but my love for Sapporo Ichiban began many years earlier in Vancouver. It’s a brand of noodle that is generally difficult to find where I’ve lived, so when I come across, I buy a lot.

Here’s a commercial from my youth. I still sing the song every time I eat one of these things.

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