healthy choices

Occasionally I have the drive to make an attempt to be healthy. So I go through stages where I make smoothies for breakfast. They consist of various fruits and vegetables, mixed together with yoghurt and milk.

my smoothie so good

This morning I tried adding a beet for the first time. Surprisingly, it wasn’t too bad. Normally I detest beets, so this is for sure the only way in which I am going to be able to consume these things. I also added half a pear, a plum, some nopales (pear cactus), a carrot, raspberries, strawberries, yoghurt, and almond milk.

Here’s some health information about the beet from Wikipedia:

beets are blah

 

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